Best Bicep Workout At Home with Dumbbells

Beginning as a fitness enthusiast the first thing that you will start working on is your abs, chest, and biceps. This is mainly because all these muscles are very important in weight lifting so technically being a man, you are asked to lift weight all the time. Even if you are out with someone or …

HIIT Workout

4 Ways HIIT Workout Improves the Health of Your Kidney

Actual wellness is vital in this day and age. Everybody is partaking in the advantages of more noteworthy strength and feeling improved. Practice keeps your body solid and sound. With work out, it becomes more straightforward to get around, you are able to tackle your essential errands despite everything having some energy left over for …

Hypertension

What is Hypertension, Causes, Symptoms and Treatment

Blood pressure is the force that puts pressure on the walls of blood vessels. Every time the heart beats, blood flows into the arteries. When your heart pumps blood, your blood pressure rises. This is called systolic pressure. When the heart is at rest, blood pressure drops between beats.  This is called diastolic blood pressure. …

Top 4 Face Yoga Exercises For Ageless Skin

Aging is a natural phenomenon so we can expect that no matter how beautiful and radiant you look right now, there will be a time when your skin will also have wrinkles and freckles. Even though we all agree everyone has to go through it, most of us start to look for remedies once we …

healthy teeth and gums

Tips for Healthy Teeth and Gums

The most important action a person can take to prevent and treat gum disease is to practice good oral hygiene. When it comes to oral health, most people overlook their gums to achieve a bright, white smile. On the other hand, in order to have healthy teeth, one must also have healthy gums. Overall, teeth …

Copy of Computer Vision Syndrome

Computer Vision Syndrome: Understanding and Prevention

Digital eye strain is a collection of eye and vision issues. Eyes that itch and tear, as well as being dry and red, can be symptoms. Your eyes may feel tired or uneasy. You might not be able to concentrate normally. These issues are caused by excessive computer or digital device use. These issues may …

Brain Injury

All You Need to Know About a Brain Injury

TBI is a disruption in the brain’s normal function caused by a blow, bump, or jolt to the head, the head striking an object suddenly and violently, or when an object pierces the skull and enters brain tissue. There are various traumatic brain injury causes as it can be caused due to any factor. Observing …

Kidney Transplant

Kidney Transplant Recovery and Follow Up

A kidney transplant is a surgery in which your body receives a new kidney from a donor. This procedure is most commonly used to treat renal failure. Your replacement kidney will begin to replace the failing organ once it has been fitted. A kidney transplant is usually put on your abdomen’s lower right or left …

Covid 19

What Should You Know About Covid 19?  

Coronaviruses are a group of viruses that can lead to sicknesses like the common cold, severe acute respiratory syndrome (SARS), and Middle East respiratory syndrome (MERS). As coronavirus (COVID-19) continues to spread throughout the world, the understanding of what causes this disease continues to evolve. Detected initially in China, it has quickly spread across the …

polycystic kidney disease

What is polycystic kidney disease and how is it treated?

It is a kidney illness called polycystic kidney disease (PKD) that is characterized by the formation of cysts in and around the kidney. The kidneys can be affected if there are an excessive number or size of cysts. Kidney function degrades when PKD cysts gradually replace kidney tissue, eventually leading to renal failure. Is there …